Tune Your Nervous System: Sound Bowl Meditation

Step out of the noise of daily life and into a state of deep regulation and harmony.

Sound bowl meditation uses vibration and frequency to support relaxation, emotional release, and nervous system balance.

As the tones wash over you, your mind quiets, your body softens, and your energy naturally reorganizes into coherence.

Come as you are. Leave feeling lighter, clearer, and grounded.

WHAT TO BRING:

You’ll be resting on the floor for about an hour. Please bring a yoga mat and any supports that help you feel cozy and relaxed, such as a blanket, bolster, or pillow.

$22 per person

Venmo, Zelle, CashApp, cash ($20) at the door.

Prepay to hold your place or message me to reserve.

Space is limited!